LESSON PLAN
Title:
Get to the Heart of the Matter
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Content Area
Chapter 8 – Nutrition
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Grade Level:
Grade
7 & 8th
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Health Goals
1) I will select foods that contain
nutrients.
2) I
will evaluate Food labels
3) I
will follow a Healthful Diet that reduces the Risk of Disease
4) I
will progress healthful eating habits.
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National Health Education Standard OR
Health
Education Standard 1 –
Students
will comprehend concepts related to health promotion and disease prevention
to enhance health
California Health Education Standards :
Standard
1: Essential Concepts
1.1.N
Describe the short- and long-term impact of nutritional choices on health.
1.2.N
Identify nutrients and their relationships to health.
1.6.N
Analyze the caloric and nutritional value of foods and beverages.
Standard
5: Decision Making
5.1.N
Use a decision-making process to evaluate daily food intake for nutritional
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Performance Indicators
Students will be able to :
1)
Evaluate the relationship between personal health
an healthy behavior
2)
Demonstrate healthy practices that will maintain
or improve the health of self.
Pre -Assess Students will be given a worksheet and asked to write down all the foods they consider healthy and those that are unhealthy.
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Assessment/Evaluation:
Mastery- how will you know they know it?
Gauging
students for level of understanding is important for all lessons. If the perceptions are misunderstood,
re-teaching and/or additional practice is necessary. Nutrition should be highlighted during the
school year with each lesson stressing and increasing upon existing plan.
The
teacher can estimate students’ understanding of the concepts by witnessing
their exchanges and discussion in class. As well as by assessments such as
quizzes and small projects.
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Performance indicators:
1) Demonstrate healthy practices and behaviors
to maintain and improve personal health.
2) Identify a short-term personal health goal
and take action toward achieving the goal.
3)
Will gain an understanding of health knowledge
Life skills They will practice
life skills for health; identify ten life skills to practice health
Rationale
This
lesson incorporates both Science standards and nutrition standards for
health. Using the internet for a
health project, students will be able to identify healthful foods from less
healthful foods and explain why they are essential for good health. They will then sort foods into categories
of that contain nutrients and food that do not. They will categorize the
foods into the foods found on the Food pyramid. The foods that are good for
them and promote health and prevent disease. The lesson will end with the
class gathering a list of the top 10 foods and doing a taste test.
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Infusion/Subject Integration:
Infusion/subject integration:
Incorporating
this health lesson into the section of Science when learning about the human
body. This will give students the opportunity to visual see the effects that
proper health choices can have on their body. Also the negative side such as
diseases and other illness which can be prevented by good nutrition.
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The lesson:
The
teacher starts the conversation with the whole class and asks the students,
“What does “healthy” food means to you?” Give me some examples. “What is a more healthy choice?” Students respond with their understanding
of healthy foods that they eat at home.
The teacher answers the question after the students, and reasons verbally
her understanding of why the food is healthful. As students answer, the teacher places
pictures of the foods on the smart board. Then have categories as to where
they belong. The teacher describes that there are three way of thinking about
food that help us remember how much of it and how often we should eat
it. Healthy foods are vegetables,
fruits, nuts, and lean meats. We
should eat these foods every day since they help us to be healthy. . Unhealthy
foods are ice cream, potato chips, chocolate, butter, doughnuts, and fried
potatoes. Then I will explain to them that they are going to be reviewing
nutrients and the importance of locating the nutrients they need or ideal
health.
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Health Literacy:
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Teacher
explains that we will be categorization of types of foods they find on the
internet. Students are put into groups
of 3-4 and given a worksheet to place the food into the correct category. The teacher models the process, and shows
example on the Elmo overhead. After modeling, the students will get into
their assigned groups and begin to find the health and unhealthy foods and
how it affects their body.
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Materials:
Materials
needed for this project are available in the classroom. The food needed for
taste testing and the worksheets will be provided by the teacher.
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The
materials for this lesson are:
1) Graphic organizer to place pictures
/information for students to put foods into categories
2) Computer with internet access
3) List of foods to help students look up
4) Handouts with information that we discussed
in class to show their knowledge of what a nutrient rich food consists of
5) Fruit and vegetables from the top 10 foods
students food to be the healthiest and most beneficial for your
6) Bowls to hold fresh food
Action 2:
Students
will participate in a fruit and veggie tasting. They will receive cut up fruits and veggies
they choose from their research.
Students will explore the tastes and talk about which ones they like
the best. Students who try food they
have not had before will be asked first on how the enjoyed the taste. By
identifying healthy foods that are pleasing and come into contact with the
taste of healthy foods, students can begin to make smart choices and
participate in discussions about nourishment with their families.
Action 3:
The
teacher asks about healthful foods that students like Teacher explains that for the conclusion of
this project they will write a paragraph to answer what food they believe are
health for you and why. Some of the ways they help prevent disease. The foods
that are healthy and that they would like to eat every day to reduce their
risk of becoming unfit or get diseases.
The project will be displayed on the board in the classroom so youngsters
recall their commitment to eat their favorite healthy foods often.
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Motivation:
Motivation
is teaching tactics that highlight resourceful methods for capturing
attention, engaging students, and conveying a lesson.
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The
motivation in the lesson Get to the Heart of the Matter teaches students
about nutrition and the effects it can have on them. They will use their
critical thinking skills and decision making to identify which foods can help
them stay healthy and also reduce the risk of diseases. By having them do a project and engaging
their interest in technology I can have the students work together to present
their findings. Student involvement is
essential and stimulates knowledge about food and nutrition. Next, students learn about foods they have
never heard of and practice critical thinking skills about what they have
learned about foods and organizing and sorting them into groups. They participate by tasting and eat foods
that are healthful and nutritious.
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Multicultural Infusion:
Teaching
strategies need to be adapted to include an appreciation of all learners represented in the classroom, otherwise the core concepts may seem irrelevant
to many students.
Differentiation for ELL
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Action and rationale
The
students will be placed into groups. Each group will be appointed a person to
record. The person who is recording with will be a paper and fold it in half
to make two columns. The first side will be labeled “Foods” and the second
side “Foods Groups”. Each assigned group is to brainstorm a list of foods
which they will search on the internet to see the health value it does or
does not have. The recorder will list the first column foods and the group
will identify the food group and benefits.
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Inclusion -Differentiation for special learning challenges
Inclusion
means making variations as necessary to give students with disabilities and
ELLs opportunities to maximize strengths and compensate for learning
challenges. Advanced and gifted
students are included in this category, also.
Gifted
Learning Challenged
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This
lesson covers instructional planning that is effective for all students,
particularly ELLs and students with disabilities. By means of question techniques, relating
to personal experiences, using graphic organizers, modeling, thinking aloud,
and computers they will assist students at all educational levels to access
the core concepts of the lesson.
For
Gifted and Advanced students might be placed into a group for a cooperative
learning experience. They can be given an extra task to add to the lesson.
Such as making a PowerPoint presentation on the foods that they feel are best
to fight and prevent diseases.
For
students with disabilities, each student’s needs must be measured. Effective teachers will take into
consideration the students with disabilities might need and plan for it. Review IEPs for adaptive equipment, provide
extended time to complete the project, have another student assist them one
on one, if needed.
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Technology:
Use
of tools, such as computers, interactive smart boards, digital devices,
overhead projector, and online access enhance learning in a content
area.
Websites
Any websites on food and nutrition
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This
lesson utilizes technology in order for students to think and search for the
answers they need. By incorporating technology, students will be more
engrossed in the lesson and get to use their knowledge of computers into
their project.
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Reflection with students
The
conclusion helps pull the whole lesson together it gives the teacher a guide
as to what worked or didn’t work in the lesson. As a
class together recaps the purpose, give students a chance to ask questions,
and build on what learning they took away from the lesson.
Final Assessment
Teacher Observation
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The
end of this lesson supports the goals and objectives. At the end of the activities, students are
asked what they learned. It also helps
they learn what fruits and vegetables are healthy choices and why we should
eat them every day. The teacher journals
foods that should be eaten rarely and seldom.
The class will discuss dissimilarities between healthful food and those
loaded with fat and sugar. Food that
is healthful helps us grow strong.
Students are asked if they have any questions about what we learned.
Students will be assessed on their final project. They will be graded on what they discovered in their research and how they present it giving into consideration the following:
Accommodations :
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